The Science Behind Sound Healing with Tibetan Singing Bowls For thousands of years, dating as far back as 3000 BC, Tibetan singing bowls have been used to balance, centre, and ground the mind and body. The complex sounds that...
How to Choose the Right Meditation Practice for You Understanding what meditation is and its numerous benefits may have led you to think, how do I actually begin meditating? Meditation comes in many forms and does not necessarily have...
Why is Everyone Talking About Meditation? In the spirit of World Mental Health Month in October, our in-house Naturopath, Maddie Lewin, has delved into the importance of meditation and mindfulness for a healthy mind, body and...
4 Herbal Mocktail Recipes You Should Try This Summer Written by Maddie Lewin With the weather warming up in the Southern Hemisphere we have been inspired to bring you some refreshing mocktail recipes to reinvigorate your days, no matter...
How to Choose Your Shungite Harmoniser (Part 2) Read Part 1 to this Blog Here  Have you been wanting to begin using Shungite Harmonisers, but not sure where to start or which set to use? We’ve broken...
The Top 4 Scientific Healing Properties of Shungite (Part 1) My first experience with Shungite Harmonisers was something out of the ordinary. We were on a sourcing trip at a Gem Show and amongst the hundreds of tents we found...
